Episode 31 - Falling asleep while meditating with Laura Poole

Introduction to the episode.

This episode comes from a group meditation Q&A where a student asked about falling asleep in meditation and why it keeps on happening. We explore why meditation is a practice of two-fold revealing and the importance of allowing cosmic intelligence to take the drivers seat in life. If you’ve ever fallen asleep while meditating, we hope this gives you a new perspective to see everything is just as it should be.

What we talk about.

  • Why meditation is a practice of two-fold revealing

  • Surrender and letting cosmic intelligence take the drivers seat

  • What the true purpose of Vedic meditation is

  • Why we need to accept and allow all experiences in meditation

Connect with Laura.

laura@mahasoma.com

@laura_poole

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Episode 32 - Guru Purnima - honouring our spiritual teachers on this special full moon night with Blaine Watson

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Episode 30 - Yoni steaming – rituals for fertility and healing gynaecological conditions with Chasca Summerville